Heather Weidner and Arno Ilgner – The Art of Redpointing
Heather Weidner and Arno Ilgner – The Art of Redpointing
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Description
Heather Weidner and Arno Ilgner – The Art of Redpointing
Heather Weidner is a pro climber and Arno Ilgner is a mental-training expert. Pro tips and world-class advice include physical and psychological training techniques, becoming comfortable falling, linking sections, and overcoming frustration. Climb harder and smarter with Climbing Magazine’s The Art of Redpointing.
The online climbing course is taught by pros. Every essential of redpointing will be unlocked, including how to pick the right project, train your mind, prepare your body, and execute effective burns, with the ultimate goal of a redpoint send.
Syllabus:
Sale Page: https://www.aimadventureu.com/courses/the-art-of-redpointing-1
Archive: https://archive.md/wip/i1hGR
Delivery Method
How This Course Works
We know you have a busy schedule, so we’ve designed this course to be taken at your own pace. You’ll learn through a variety of interactive formats, including video instruction, photo descriptions, and more. Each session builds on the last, and, while we’ve designed the course to be 9 weeks long, you can take it as quickly or slowly as you want. Plus, once you purchase the course, the lessons are yours forever.
Phase 1: Preparation
1. The Mental Game
• Mental Training
• Focus and Attention
2. Getting Comfortable Falling
• Managing Fear
• Practicing
• How to Fall
• Belayer and Climber Communication
3. Learning and Practice
• Analyzing the Route
• Experimenting with Beta
• Clipping Through Cruxes
• Creating Beta Maps
• Ticking and Brushing
Phase 2: Practice
1. Linkage
• Linking Sections
• Highpointing and Lowpointing
• Training on Route
• Gear Refinement
• Cadence and Rest Refinement
• Clipping Efficiently
2. Psychological Refinement
• Working the Route
• Falling Practice
• Visualization
Phase 3: Redpointing
1. Redpoint Burns
• Focus and Attention
• Goal-Setting
• Shifting from Practice to Application
• Go Time
2. Succeeding with Failure
• Not Going at 100 Percent
• Falling Due to Fatigue
• Falling Due to Hitting a Mental Wall
• Regression on Cruxes
• Overcoming Poor Conditions
• Dealing with Poor Attitude
• Tunnel Vision
– After your purchase, you’ll see a View your orders link which goes to the Downloads page. Here, you can download all the files associated with your order.
– Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from learnbeacons.co.
– Since it is a digital copy, our suggestion is to download and save it to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link.
– If you cannot find the download link, please don’t worry about that. We will update and notify you as soon as possible at 8:00 AM – 8:00 PM (UTC 8).
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