Hannah Eden and Paulo Barreto – 60-Day Challenge
Hannah Eden and Paulo Barreto – 60-Day Challenge
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Description
Hannah Eden and Paulo Barreto – 60-Day Challenge
When you work out with a partner, you train together, encourage and challenge each other, and overcome obstacles as a team. Whether your partner is your spouse, friend, cousin or co-worker, this person will hold you accountable and enable you to finally reach your health and fitness goals.
We are excited to present. The America’s Fittest Couple Challenge 3 is a challenge. Hannah Eden and Paulo Barreto created it. Hundreds of people have been helped by this husband-and-wife team to get into shape and live happier, healthier lives.
They can do the same thing for you. Hannah and Paulo are bringing their unique brand of training to your home to help you and your partner transform your bodies and minds and get into the best shape of your lives.
- 60 days of follow-along, real-time workouts
- Scalable exercise options for anyone at any level
- Detailed coaching and exercise demonstrations
- A full 60-day workout calendar
- Weekly grocery lists
- His and hers meal plans
- Easy-to-make, nutritious recipes
- Daily macronutrient and calorie breakdowns
- Meal planning and cooking strategies
- Much, much more!
As you become physically able and mentally stronger, you will be better in all aspects of life.
The workouts in this challenge are designed to burn fat while preserving lean muscle. They help develop athletic ability, speed, strength, coordination, power and stamina, and they will leave you feeling accomplished each time you finish.
Hannah says the program was created for people who want to step outside their comfort zone. We will teach you how to produce results. Self-discipline, strength and overall fitness will be developed by you and your partner. Get into incredible shape by joining us and the rest of the couples around the world.
Equipment
Variety
Journaling
Calendar
Sale Page: https://courses.oxygenmag.com/courses/afcc3
Archive: https://archive.ph/wip/ldvPG
Delivery Method
When you sign up, you’ll get the following:
Because they understand that not everyone has access to a gym, Hannah and Paulo have programmed their workouts to use minimal equipment. You may or may not have all the gear they recommend at your disposal, but most of the time, you can sub in tools you already have for the ones they suggest. Each day, you’ll receive an equipment list to go with your workout, as well as a weight range for both men and women to be used as a benchmark for tracking progress.
To keep things interesting, Hannah and Paulo have programmed 20 unique workouts using various techniques such as EMOM (every minute on the minute), AMRAP (as many reps/rounds as possible), chippers and Tabatas, to name just a few. Each technique is explained in detail so you’re never left wondering what to do next, and all the workouts are guaranteed to keep you engaged and moving toward your goals.
Hannah and Paulo are huge proponents of journaling, and they explain how to accurately and effectively log all the pertinent information you need to track your progress, such as the time it took you to complete a workout, the weight you used and the rounds or reps you finished. They will teach you how to use this data as a comparison to help plan your goals and progress, and to get stronger, leaner and fitter than ever before.
Your 60-day program is broken into two phases. Both phases follow the same schedule and the workouts do repeat, but because Hannah and Paulo give you so many scaling options and suggestions for modification and/or intensification, the workouts will never be the same. You’ll learn how to step things up safely and progressively so you can push yourself and improve your results across the board.
– After your purchase, you’ll see a View your orders link which goes to the Downloads page. Here, you can download all the files associated with your order.
– Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from learnbeacons.co.
– Since it is a digital copy, our suggestion is to download and save it to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link.
– If you cannot find the download link, please don’t worry about that. We will update and notify you as soon as possible at 8:00 AM – 8:00 PM (UTC 8).
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