It was designed for firefighters.

A comprehensive health and fitness program for firefighters was designed by Christian and Ryan. All of our programs are based on the principals of Circular Strength Training. Many of the programs used by firefighters around the world were developed for sport specific or general physical readiness. The programs do not meet the needs of the professional firefighter.

A complete program that delivers prehab, injury prevention, strength, endurance, power, mobility, compensations and greater expressible strength has been engineered from specific firefighter tasks. If your sport is firefighting, this program is for you. The only program designed from start to finish that focuses on the firefighter skill set is this one.

Coach Scott Sonnon created the metabolic conditioning program, called TACFIT, which spawned the 800-244-0167 800-244-0167 800-244-0167 800-244-0167 800-244-0167 800-244-0167 800-244-0167 800-244-0167 800-244-0167 800-244-0167 800-244-0167 800-244-0167 800-244-0167 800-244-0167 800-244-0167 800-244-0167 800-244-0167 800-244-0167 800-244-0167 800-244-0167 800-244-0167 800-244-0167 800-244-0167 800-244-0167 800-244-0167 800-244-0167 800-244-0167 800-244-0167 800-244-0167 800-244-0167 800-244-0167 800-244-0167 800-244-0167 800-244-0167 800-244-0167 800-244-0167 800-244-0167 800-244-0167 800-244-0167 800-244-0167 800-244-0167 Firefighters, Law Enforcement, Martial Artists, MMA Fighters, and Elite Military Units are using Tacfit. The first and only firefighter specific program has been developed after six years of studying and training with Coach Sonnon.

All things fitness can be found on our website. There are videos and articles about fitness in the fire service. To provide direction, motivation, and inspiration, we offer free programs to our registered users. We are currently working on the release of our first complete program, which will be coming out this fall. This will be the first in a series of programs designed to build upon one another.