Chuck Wolf – IDEAFit Bridging the Gap Between Rehabilitation and Performance Multidirectional Movement
Chuck Wolf – IDEAFit Bridging the Gap Between Rehabilitation and Performance Multidirectional Movement
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Description
There is a gap between rehabilitation and performance. is designed to serve as a resource for trainers who have clients who participate in athletics and have completed their prescribed rehabilitation program for an injury, but who are not quite ready to engage in high-level training or return to full participation in a particular sport. The DVD explores the performance-training continuum, as well as discusses movement efficiency and motor learning, which are critical factors in developing high-performance athleticism. The DVD focuses on helping these clients regain the ability to perform multidirectional movement so they can get back to serious performance training.
They are covering the topICS.
- Triplane loading chart
- Planes of motion
- Reaches
- Functional tests
- Keys to movement
- Thoracic-spine motion
- Bridging the gap in the upper extremities
- The flexibility highway
- Program design
Delivery Method
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