Yogalates 8 – Dynamic Weight Loss
Yogalates 8 – Dynamic Weight Loss
Digital Download: You will receive a download link via your order email after successful payment.
Format: [DVD – VOB] | 3.224 GB
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Description
Louise Solomon, an Australian fitness expert, created Yogalates, which blends the de-stressing, mind calming and meditative elements of yoga with the strength and flexibility of Pilates. The aim of the programme is to help you lose weight and tone your body.
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