The Wildfit 90 Day Challenge is here.

What is WildFit 90?

Wildfit 90 is a health program that teaches you how to change how you think about food and what you eat.

For people who want to release weight, gain or maintain weight, athletes seeking peak performance, or really anyone who wants to live longer and with greater vitality, this is a food methodology that works.

You will learn how to train your brain to stop wanting foods that aren’t good for you and to start wanting foods that are good for you.

During this 90-day experience, you’ll learn:

• How to work with the 6 Human Hungers so you can interpret cravings correctly
  (because your body doesn’t actually want an entire pint of ice cream!)
• How to eat in alignment with the 4 natural food seasons for humans
• Exactly which foods tell the body to go into Spring (the fat-burning season)
• Proven mindset & behavioral techniques to make sure that you NEVER feel powerless to food again
• How to access your intuition (instead of willpower) to guide your food choices, and much more.

Here’s a snapshot of WildFit 90 Day Challenge

Anyone can change their eating habits. That is not what Wildfit 90 does. This system can be used for sustainable health and lifestyle changes. The 13-week process looks like this.

The first week is about foundations and emotional eating.

The first thing we do is shift your food mindset and eating behaviors. Week 1 shows you why you like certain foods. You will get huge insights if you are an emotional eater.

Sugar Transition Part 1 is in Week 2.

The two weeks are about releasing your dependency on sugars. If you have been unable to satisfy your sweet tooth, you will have cravings in weeks 2 and 3.

Week 4 is about learning to love the good stuff.

You will train your body to love eating whole, unprocessed foods during these two weeks. Every enhancement is gently layers on top of the other, because WildFit is not about shocking your system.

Week 6 is Spring.

Spring is when most participants notice their body weight stabilizing. Whether your goal is to gain, release, or maintain your weight, these weeks will guide you to your natural equilibrium.

Week 11 is the end of spring.

The WildFit methodology doesn’t ask you to limit your body to only one way of eating. Our bodies want to move. You will ease out of Deep Spring this week.

Back into Spring in Week 12.

Your body will be prompted to cleanse and repeat the weight-stabilizing process again this week as you transition back into Deep Spring.

Week 13: Living Wild Fit.

You will take the reins 100% this week. You will decide which season you want to move forward with, and how to continue making food decisions that are empowering and never restrictive.

Live longer , better and FREE.

90 days from now, you will have complete control of your food choices.

As your shape, skin, muscle tone, and energy undergoes a comprehensive and lasting transformation, you will watch.

Your life will thank you.