The Hypnotherapy sessions are created and recorded by Wendi Friesen, the most loved and trusted hypnotist in the world.

What will you feel like when you wake up tomorrow? Are you ready to stop eating and drinking? Is it time for you to change your eating habits?

Take your rain and use it for good.

Your mind can make these changes. Everything will be changed by the Zen of Thin program. It’s not like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it Hypnotherapy can help you find and release your deepest issues. You will love to exercise and eat healthy. It’s not like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it There are eight powerful aspects of weight that you will be doing therapy in. The core eight video sessions will teach you how to change your eating habits. It’s not like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it You can learn about the real reasons for your internal struggle by watching the videos. You will experience huge shifts in your life with over 30 sessions of hypnotism.

The Zen of Thin Journal Book will help you discover your true self. You will be writing, celebrating, releasing the past and realizing who you really are in this new healthy mind and body.

The power of thought. This session will show you how important it is to talk to your body with the right words in order to get the results you want. Most of my clients are programming themselves for failure. They don’t realize that their words reinforce failure. If you are going to succeed, you need to change this. After listening to this session, you will understand the power of your inner voice.

In control. This session will help you control your appetite. The session works very quickly. You will feel focused and positive, and be able to turn down those foods. People tell me that this one makes it easy.

There are sweet dreams in control. As you fall asleep, enjoy this meditation session. The suggestions will reinforce your Phase One experience. It’s not like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it Your brain waves are floating into sleep. The words have deeper meaning. Your body’s cells.

The object is ZAPPER. This will change the way your body thinks about food. Stay aware of what is happening during the session. To regulate appetite and cravings, you need to mentally participate in the session. It’s not like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it A unique method of creating an internal mechanism that makes food choices is used in this session. You will find that your appetite has changed without thinking.

SUGAR BLASTER. While you are doing other things, you can use this sugar blaster to hypnotize yourself. This one is different because it is done while you are in your happy place.

SUGAR Cravings- SWEET DREAMS. Tonight will be a night of sweet thoughts that will make your dreams come true. The way you feel about sugar, candy and desserts will be influenced by the words I use to describe them. While you dream and sleep, your mind will think that sugar is not appealing to you. It’s not like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it There are many sweet things in your life, and you will start to think about them. Enjoy life’s sweet treasures by using all of your senses.

Part therapy. The session will help you understand why you sabotage your diet. There is a part of us that wants to lose weight and a part of us that wants to use weight as a CONTROL issue. The internal struggle can be intense when these parts are in conflict. You feel powerless and powerless. The mind can be trained to love healthy foods and to live a healthy lifestyle once the PARTS are resolved.

Parts therapy is what SWEET DREAMS is about. As you fall asleep, you will know that your mind will be releasing and resolving inner conflicts in a way. That is peaceful and productive. Since you are sleeping and your mind is looking for something to do, you should give it some direction and guidance. The parts that you discovered have conflicts and they make you tired and powerless. You will find resolution as you sleep.

Love to exercise. This session is my favorite. You will be excited to exercise. When you think about working out, you will feel joy and excitement, as you will teach your body to crave movement and become strong and lean.

There are sweet dreams and husky work outs. It’s a good idea to use this when you are falling asleep. You need to be aware of how the visualization applies to specific muscle groups. To make the increase happen, you need to have an awareness of what muscle group you are working and a connection from your mind to that muscle.

Set a point. This process can change your body’s set point for your weight. The session takes your mind into the future to create a new maximum set point. Your mind and body will adapt to the new maximum set points for weight. You will be creating a belief in your future that you will lose weight and get rid of the fat in your body.

Body sculpting. Your subconscious mind will accept your new shape after you have a Hypnotherapy session. It helps to prevent you from gaining the weight back.

METABOLISM. This session is needed if you feel lazy, tired or sluggish. It might be possible to increase the rate at which your body burns fat. You will probably notice a change in your mental focus. It means more focus and fun.

There is a trickle of wisdom. There is a temple that has great wisdom. Your guru will guide you to the answers to your questions. This experience will take you into the most blissful place to find answers and wisdom. Each time you listen to this session, you will feel a sense of peace. You will love your temple of wisdom.

There is a light. There are many different effects of this spiritual journey. To listen to the wisdom of your higher self is what it means for you to personally take your journey to the source of wisdom. When you need a break, this tape is great. Some of my clients tell me that the session feels new every time they use it. Every time, new wisdom and lessons are learned.

Sweet dreams and spirit. There are many different effects of this spiritual journey. Take a journey to the source of wisdom and knowledge, and listen to the wisdom of your higher self, and find out what it means for you personally.

Say yes, exercise. When you think about working out, what would it be like to say yes to yourself? A life force of unstoppable desire to work out will be created by this YES session. Is it sound good?

It is the end of the world. This session is needed if you feel lazy, tired or sluggish. It might be possible to increase the rate at which your body burns fat. You will probably notice a change in your mental focus. It means more focus and fun.

SWEET DREAMS-EXERCISE It’s for sleep tonight. It will wake you up and make you sleepy.

Self talk. Any change you are trying to make in your life is one of the most important aspects of weight loss. Start saying the things that your mind wants to hear when you stop beating yourself up. As you use the words that make you stronger, be your most supportive friend. The unique thing about this session is that it makes a change in your mind so you don’t say anything anymore. That is cool.

INTEGRITY Why does integrity matter? Our battles are between what is true and what is not. You don’t know that the battle continues on an unconscious level. You can flow smoothly through your day if you are in integrity with what you say, how you feel and what you feel.

There are sweet dreams and fairy tales. Tonight is an amazing sweet dreams session. You will feel a shift in your self talk as you sleep. This is what it is. During the session, you will be reminded to change your voice to a positive one.

Timeline past. You will be able to change your belief about yourself in the Past Timeline experience. To take it away. This will allow you to succeed in areas of your life where you were stuck. The timeline journey can be used to release depression, anger, and frustration. You will be able to feel some great shifts when you start using it.

Future time line. You will experience a completely new way of thinking when you take those new resources with you. It’s not like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it The emotional content of the past events can change. You can use this for almost any issue that is holding you back. You will have a new experience when you venture into your future timelines.

The future stewardship of time.

Health. You will find a specific health issue that you want to change in this session and use it as the topic of your Vibrant Health Timeline.

There is power and confidence. You are going to be unstoppable. The truth and the light is the way to get a shot of confidence and power. It’s not like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it This journey of loving yourself up and down might make you feel better.

SEXUALITY

It gets fun and slippery here. Make your future timelines for love and sex juicy when you create them. You are good if you add a lot of passion, a little heat, and a serving of lust.

to go!

The resolution is an activist. You might have a belief in your mind that resolutions always fail if you make new ones year after year. You are going to do something different with these resolutions.

Find your truth.

An integrity check is on your TO DO list. One of the most valuable insights you can have is to be honest with yourself.

Changing things about yourself can be hard if you aren’t honest with yourself. The session will help you find your own truth and value your relationship with yourself.

There is aOCKET THERAPIST. Food for thought and Tom Hanks. These are only 3-4 minutes. It’s not like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it The plan is here. It’s not like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it You feel a little hungry, emotional, or just need a hard nudging. It’s not like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it When you are ready to use the conditioning session, you just need to take 3 minutes to close your eyes, listen, let go and instantly change your state of mind.

Live to eat. Eat healthy and love your food.

Love to move. There are deep sessions that teach you how to exercise.

Here is what is in the program.

Enjoy the free trial.

1. Zen Of Thinness.

The beginning is getting started.

The basics of your brain and weight release.

Read ME is the first phase of the project.

The power of thought.

In control.

There are sweet dreams in control.

2. Phase 2

Read ME in Phase 2.

The first part of the Appetite Zapper.

The appetite of the zapper.

There is a Sugar Blaster.

Stop Sugar Cravings- Sweet Dreams.

3. Phase 3

Read ME in the third phase of self sabotage.

The beginning of self talk.

Part therapy.

There are parts of you and inner needs.

4. Phase 4

Love To Exercise is Phase 4.

Love to exercise.

Love to Exercise is what Sweet Dreams is about.

5. Phase 5

Read me at phase 5 set point.

Set the point.

Body sculpting.

Metabolism.

6. Phase 6

Read ME in the sixth phase of spiritual renewal.

There is a temple of wisdom.

The light is Wisdom Light.

The spirit freedom is called Sweet Dreams.

7. Phase 7

Read ME is the 7th phase of the exercise.

Say Yes to exercising.

It’s endurance.

Exercise Sweet Dreams.

8. Phase 8

Self Talk, Read ME!

The beginning of self talk.

Talk about yourself.

Integrity.

Self Esteem is what Sweet Dreams is about.

9. Phase 9

Read ME in Phase 9 Past and Future.

The beginning of Time Line.

There is an orientation.

Release and resolve.

You can create and commit.

10. The 10th phase.

Future You, Read ME.

Future creation.

• Health

There is power and confidence.

There is love and sex.

11. The 11th phase is called Phase 11.

Read ME.

There is a Resolution Activator.

• Honesty

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The Pocket Therapist is an introduction to the field.

Food for thought.

Food For Thought is a double voice.

Stomach shrinks.

Live to eat.

Love to move.

Fun Extras!

13 How does hypnotism work?

How does hypnotism work?

There are 14. The original Zen of Thin Videos.

The introduction of Zen video.

Love to exercise.

The therapy is called Zen Video-Parts Therapy.

Set point for Zen video.

Body sculpting video.

The video is called Zen video- Metabolism.

The power of thought can be seen in Zen video.

The Temple of Wisdom is a Zen video.

Zen Video- Bloopers.