[Audio Download] BT10 Workshop 04 – Radical Self-Acceptance and Self-Forgiveness – Maggie Phillips, PhD
[Audio Download] BT10 Workshop 04 – Radical Self-Acceptance and Self-Forgiveness – Maggie Phillips, PhD
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Description
- Topic Areas:
- Workshop
- Category:
- Brief Therapy Conference | Brief Therapy Conference 2010
- Faculty:
- Maggie Phillips, PhD
- Duration:
- 2:51:23
- Format:
- Audio Only
- Original Program Date :
- Dec 09, 2010
Description
This is a description.
The practice of radical self-forgiveness and self-acceptance as an antidote to the suffering that stems from loneliness, loss, alienation, past trauma, physical and emotional pain, and health disorders is explored in this workshop. The links between self-regulation, self-forgiveness, and radical acceptance will be explored by participants. We will look at the practice of self-suggestion as a way to strengthen feelings of well-being and happiness. Radical forgiveness as a spiritual practice and as a product of spiritual intelligence will be discussed.
The educational objectives are listed.
- Describe the links between self-regulation, self-acceptance, and self-forgiveness.
- Explain three techniques designed to develop radical self-acceptance.
- Describe ways to address imbalances via hypnotic self-suggestion.
Session may be edited to preserve confidentiality.
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